sydney psychol0gy & counselling

THERAPY FOR WHEN THINGS FEEL HARD — AND FOR THOSE WHO SIMPLY WANT TO GROW.

I work with adults navigating anxiety, burnout, stress, life transitions and the quiet accumulation of too much. And with those who simply want to understand themselves better — to live with more intention, clarity and ease. Available in person in Lane Cove and online across Australia. Same-week appointments often available. Medicare rebates available.

THERE'S NO RIGHT WAY AND NO RIGHT TIME — SOMETIMES IT'S JUST ABOUT BEING CURIOUS AND MAKING A START.

Person's legs and feet sticking out of the water in a body of water during sunset or sunrise, with the reflection on the water surface and a clear sky.

Therapy can be many things. A space to untangle something that's been building for years. A place to navigate a rough patch. Or simply somewhere to think out loud with someone who's genuinely paying attention. It doesn't need to be heavy. You don't need to have it figured out before you arrive. We go at your pace — always.

“My goal is simple — to create a space where you can show up as you are, say what’s actually going on, and feel genuinely cared for”